my BMI is roughly around cassie's BMI... 
however, asking me to choose my diet is hard... very hard
indeed... 
My BMI is way off the scale to like... DANGER !!!!
hahaha, but does not matter to me. I need to lose like 7% of
over all body mass in terms of fats, then my body is damn lean.
Seriously though, I don't advise people to build large bulk.
Rather, tone up the muscles is better. Imagine you having bulk, and
stop training and start sagging...
Look at LF <- kidding! =D
